Welcome, welcome, welcome! You are most welcome here! Starting February 1st, you will find your Zoom link as well as your password for th...
Welcome to
Golden Age Yoga
Golden Age Yoga was founded by long-time yoga practitioner and teacher, L'Aura Reneau.
Inspired by her own journey through life, L'Aura has developed a heart-centered approach that compassionately integrates the understanding of a mature body with a joyous appreciation for all the cycles of life
Why Golden Age Yoga?
Golden Age Yoga offers several hour-and-a-half yoga classes each week that bring focus to breath and awareness, alignment and detailed guidance while moving through each asana.
L'Aura provides careful instruction, a depth of understanding of biomechanical alignment principles as well as a recognition of the relationship of breath with a body in motion in her heart-centered approach. Whether you're just starting out, or have been a long-time yogi, L'Aura can guide you through a deeper understanding of your own yoga practice.
Golden Age Yoga is perfect for seniors, those in their wisdom years, as well as all those who are looking for a vibrant yet gentle approach to their yoga practice.
Classes & Services
Video Library
Practice on your own time with access to a selection of free and member only
on-demand yoga videos
Preview & Practice
Enjoy a Free Sample Class
Recent Blog Posts
Welcome, welcome, welcome! You are most welcome here! Starting February 1st, you will find your Zoom link as well as your password for th...
Support Golden Age Yoga
Motivated by her intention to share yoga by teaching with excellence and compassion, L’Aura is continually increasing her knowledge by seeking more education.
If you are moved to contribute to her educational fund, she gratefully accepts your donation with a reverent heart.