I understand that Yoga includes physical movements as well as an opportunity for relaxation, educating the body and release of muscular and mental tension. If at any time during the class I feel discomfort or pain, please gently come out of the pose. I understand that I may rest at any time during the class. I understand that with any physical activity, the risk of injury, even serious or disabling, is always present and cannot be entirely eliminated. I understand that yoga is not a substitute for medical attention, examination, diagnosis or treatment. Yoga is not recommended and not safe under certain medical conditions. All participants should consult a physician prior to beginning any activity program, including yoga. I affirm that I alone am responsible for deciding whether I should practice yoga. I hereby agree to irrevocably release and waive any claims that I have now or hereafter may have with Golden Age Yoga and/or Laura Reneau aka L’Aura Reneau.